Eating two kiwis about an hour before bed may be a simple, natural way to support better sleep. Research suggests they can help you fall asleep faster, sleep longer, and improve overall sleep quality. Kiwis contain serotonin, antioxidants, and other nutrients that may contribute to healthy sleep. Source: Taipei Medical University (Taiwan).Did you know? 🎓
Good morning! ⛅️
Developed by Festo, the BionicSwift is a triumph of biomimicry. Weighing just 42 grams and spanning 68 cm, these robotic swallows use overlapping ultra-lightweight foam "feathers" that fan out on the upstroke and close on the downstroke to mimic real bird flight.Science and facts💡
🇺🇸 A drunk driver crashed into a female LAPD officer while she and other officers were making arrests in #LosAngeles. The officer was injured and taken to the hospital for evaluation. The driver was arrested for DUI and additional charges.Follow us -> LiveLeak
🇺🇸 President Trump confirms he asked FIFA to review the red card suspension of U.S. men's national team striker Folarin Balogun, calling the decision "very unfair.""It wasn't a foul. That wasn't even an infraction," Trump says. “It’s one thing to penalize somebody for the game, but how do you penalize them for a game that hasn't been played yet? It's very unfair. You can't do that. So, yes, I aske...
🇺🇸 An apparent malfunction sent fireworks flying into the stands at BMO Stadium in #LosAngeles following an Angel City FC match on Friday, forcing fans to flee for safety.A spokesperson for the team said that there were no injuries and everyone was able to leave the stadium safely. They also said that they're working directly with the pyrotechnics company to determine what happened.Follow us -> Li...
🇺🇸 #Raleigh erupted over the Fourth of July weekend after two massive teen takeovers reportedly left nine people shot. So far, 27 arrests have been made as they search for multiple shooters. Raleigh should offer more after school activities for the youths. Build another park and include pickleball courts.Follow us -> LiveLeak
Good night, sleep well and see you tomorrow!
More from Belgorod, which is subject to large-scale missile and GMLRS attacks at the moment.
Belgorod’s airport was reportedly hit by a missile strike, with a fire breaking out on the site.
🇺🇸 Why do they scream the same thing over and over and over?British guy and his Antifa girlfriend were protesting Fourth of July in #Washington DC.Surge Philly reporter tries to ask them some questions and she naturally freaks out and melts down. Then the cops side with the protesters and tell him to leave them alone.Follow us -> LiveLeak
It is pitch dark in large parts of Belgorod after a Ukrainian missile strike. Locals are reporting power outages.
A reported missile strike targeted energy infrastructure in Russia's Belgorod, with a thermal power plant under attack. A large fire was reported at the site.
Satellite imagery shows at least 5 aircraft hangars hit by SBU drones at Russia’s Saky airbase in occupied Crimea, matching earlier SBU reporting. The SBU previously said Su-30 and Su-30SM fighters were inside during the strike.
Prime Minister Yuliia Svyrydenko said the destruction in Vyshneve after a secondary detonation on July 6 was the worst residential-sector damage of Russia’s full-scale invasion. Around 500 rescuers and more than 400 police are working at the site. She said the government will allocate reserve fund money to support the community.